Embody Your Boundaries

Weekend Intensive

Sat & Sun, MAY 18 & 19
from 9am-1pm PDT/12-4pm EST both days

  • ¬†Learn the¬†nuanced intersection and impact of childhood and generational trauma within the context of systemic oppression (e.g., patriarchy, white body supremacy, and capitalism).¬†
  • See the world - and your life/role in it - in a new way.¬†
  • Learn¬†what embodied boundaries feel like so¬†you¬†can stop the endless cycle of oppression.
  • Learn concrete ways¬†to embody the change you want to see in the world by changing your inner world first.
  • Begin to envision¬†a life that feels fulfilled, aligned, and self-directed--all within community.¬†

Is this weekend intensive for you?

  • Do you ever feel overwhelmed navigating your relationships at home or at work?
  • Do you ever wonder why you are so angry, hopeless, or emotionally exhausted all of the time?
  • Do you often feel unappreciated, victimized, gaslit, or powerless?
  • Do you ever feel lost in your life--not knowing the 'point of it all'?
  • Do you know how to protect your precious Self in a system that prioritizes profit?
Embody Your Boundaries Now!

In this live training, you will:

‚ústFeel how healthy psychological and emotional boundaries are different from the models we are taught to practice.

‚úď Learn to regulate our nervous system.

‚ústAllow the embodied You, what I call the Functional Adult, to take back the wheel of your life.¬†

¬†‚ústUnderstand how non-violent communication is the key to intimacy and boundary-setting with others.

Testimonials on working with Judy

Tara says, “I've learned over the years that a lot of therapists will let you come to sessions, talk about what happened that week, and go home - often having patients remain in therapy for many years. Judy is the opposite. Her work is tectonic, not superficial. It is based on your deep and unique history, not just the events of that week. Most importantly, she coaches you so that you become empowered to be your OWN coach with enough time and practice.
Now, just a few years later, my life is irrevocably changed. I am the happiest I have ever been and I credit my work with Judy for the learnings and growth that has helped me get here. My investment - time, money, and energy - into our work together has come back to me 100 times over. If you are ready to confront hard truths and challenge yourself because you know you deserve to be the happiest, most authentic version of yourself, don't think too hard...Judy is the best coach out there.‚ÄĚ
Angela, a full-time tech professional, says working with Judy is ‚Äúlife-changing. Lack of boundaries is a survival response for so many women, and knowing it didn't start with me has been pivotal to my healing - especially in my role as a daughter in an immigrant household, trying to break generational curses. The frameworks and strategies from these workshops have accelerated my growth and saved me years. I invest in professional development resources all the time- another degree, another workshop. I am so glad I invested in this group. Thank you!‚ÄĚ
Tia says, ‚ÄúI feel like I have a better understanding of how to approach uncomfortable situations with others and how to effectively communicate my emotions. Judy, you have opened my eyes up to so much and you are so good at what you do. I will continue to recommend you to friends and family because you truly have a gift!‚ÄĚ

Join the Boundary Revolution!

One Time Payment


Sat & Sun, MAY 18 & 19: 9am-1pm PDT/12-4pm EST

This is not a typo. I want everyone to access how to heal our emotional and psychological boundaries. Everyone. 

Be sure to show up to receive a gift I am offering for attendees.

  • Block off your calendar.
  • Get a babysitter.
  • Pause your doom scrolling and/or Netflix binging for a few hours.
  • Be prepared with pen, paper, snacks, and tissues.
  • Nothing else is more important than you understanding how to take care of you--the¬†real¬†you.

Trust me. It will be well worth the time. 

[Yes, this will be recorded and access will be given for a limited time; otherwise, you won't watch it.¬†ūüĎÄ ]

Save your seat!


Judy Hu Counseling & Coaching

2557 Massachusetts Ave,
Cambridge, Massachusetts 02140
United States


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