Everyone is welcome. And, I commit to prioritizing my work to serve those identifying as Black, Indigenous, or People of Color, as well as those within the LGBTQIA+ community.

Long-lasting changes are difficult if we ignore the root issue, which can include previous trauma or neglect, challenging relationships with caregivers, negative thought forms, generational patterns, etc. All of this is set in the larger context of systems of oppression in which we are all indoctrinated (capitalism, racism, patriarchy, homo/transphobia, ableism, etc.).

While it is important to explore the root of the issue, it is also important to continue building skills to achieve the goals set in our work together.

"My goal is not to help you just cope in this dysfunctional world, but to unlearn toxic beliefs so you can learn to thrive in the life you were meant to live."

As a Boundary Coach, I engage in my client's process by offering different perspectives to consider. In our work together, I provide education and skill building to process trauma, unearth toxic belief systems, and empower clients to make internal shifts towards wholeness.

Remember: You Are Enough

During my interview with @The Vibe With Ky I shared the foundation of all of my work with my clients: There is nothing wrong with you. Your job is to listen to your body as it helps guide you to your wholeness -- your embodied authenticity.